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African American Holidays and Celebrations

African American holidays and celebrations are filled with profound cultural meaning and give a chance to look back at the history, strength, and community spirit that characterize Black American existence.…

The Role of Dinnerware in Black Family Reunions

Family reunions have long been a cherished tradition within African American culture, offering an opportunity for extended families to reconnect, celebrate their shared heritage, and pass down the stories, values,…

The Richness of Black Cultural Foods: Celebrating African American Culinary Traditions

The African American cooking traditions are vibrant and colorful, with a rich history, culture, and resilience. The tragic history of slavery has shaped these foods, the resourcefulness of African forebears,…

Black History Fact of Today: Celebrating Legacies Every Day

Black history is a deep and powerful story that has transformed this world in countless ways. The difficulties of African Americans and the triumphs and contributions of Black people to…

Entrepreneur Tackles Worsening Obesity Crisis

Things to Talk About at the Table; Replacing fat, sugar, and salt in traditional and ethnic dishes with seasonings and spices can be just as tasty and a lot healthier…

Is The “Heart of Dixie” Ready for A Nutritional Bypass?

Can the American South go from being the worst region nutritionally to the best? One determined cookbook author and food entrepreneur, Wiley Mullins firmly believes that it can! His goal…

Average Adult Weight By Country

The current generation of American adults residing in the Southern U.S. may not live as long as their parents given the high incidence of overweight and obesity. Alarmingly, the Southern…

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